ladyinthemists Site Admin
Joined: 22 Sep 2006 Posts: 106
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Posted: Tue Oct 03, 2006 5:14 am Post subject: Raspberry-Peach Smoothie |
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<center>Raspberry-Peach Smoothie
POINTSŪ Value | 2
Servings | 1
Preparation Time | 7 min
Cooking Time | 0 min
Level of Difficulty | Easy</center>
This refreshing blend of sweet raspberries, juicy peaches and yogurt puts the "smooth" in smoothie. Add more or less Splenda to meet your taste.
Ingredients:
6 oz plain fat-free yogurt
1 medium peach(es), sliced or 1/2 cup frozen, unsweetened sliced peaches (thawed)
1/2 cups raspberries, fresh or frozen (thawed)
1/4 tsp vanilla extract
1/2 tsp McNeil Nutritionals SPLENDA No Calorie Sweetener, or to taste
Instructions:
Combine all ingredients in a blender and puree until smooth. Pour into a tall glass and serve.
Note:
For a thicker smoothie, add 1/4 cup of ice cubes before blending |
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