ladyinthemists' WW Point Counters Forum Index ladyinthemists' WW Point Counters
Welcome to ladyinthemists' WW Point Counters...a support group
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Chili

 
Post new topic   Reply to topic    ladyinthemists' WW Point Counters Forum Index -> Casseroles
View previous topic :: View next topic  
Author Message
ladyinthemists
Site Admin


Joined: 22 Sep 2006
Posts: 106

PostPosted: Thu Oct 05, 2006 8:47 pm    Post subject: Chili Reply with quote

Chili
Serving Size: 2 cups
Points: 3

Ingredients:
1 can Mexican Stewed Tomatoes
1 can Fat-Free Chicken Broth
1 can Fat-Free Refried Beans
1 can Kidney Beans
1 can Pinto Beans
1 can Black Beans
1 onion
Spices (whatever you wish to use)

Directions:
Put all the ingredients into a large Dutch oven pan and simmer for 1/2 hour or so. Drain some of the liquid out of the cans of beans so that it does not become too watery.
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    ladyinthemists' WW Point Counters Forum Index -> Casseroles All times are GMT + 5 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © phpBB Group. Hosted by phpBB.BizHat.com


Start Your Own YouTube Clone

Free Web Hosting | Free Forum Hosting | FlashWebHost.com | Image Hosting | Photo Gallery | FreeMarriage.com

Powered by PhpBBweb.com, setup your forum now!
For Support, visit Forums.BizHat.com