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ladyinthemists Site Admin
Joined: 22 Sep 2006 Posts: 106
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Posted: Thu Oct 05, 2006 9:44 pm Post subject: Cheesy Meat Roll-Ups |
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Cheesy Meat Roll-Ups
Serving Size: One Roll-Up
Points: 4-6 points, depending on what type of meat and cheese is used
Ingredients:
Lean deli meat, either ham, turkey or chicken breast, sliced thin not wafered
Fat free cheese slices
Broccoli, fresh or frozen*
Directions:
Place broccoli on one slice of meat and roll it up. Layer cheese on top of the meat roll up. Place in a glass baking dish and bake at 350 degrees for 15-20 minutes or microwave for 10-15 minutes.
* If using frozen broccoli you need to add 5-10 minutes more cooking time. |
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