ladyinthemists' WW Point Counters

ladyinthemists · Site Admin Joined: 22 Sep 2006 Posts: 106

Bacon, Lettuce and Tomato (BLT) Sandwich
Serving Size: 1 sandwich
Calories: 180
Fat: 7g
Fiber: 6g
Total: 3 Points!

Ingredients:
2 slices of Wonder Light Bread, Weight Watchers Bread (or another 40 calorie bread, preferably light wheat)
2 slices Jennie O, Butter Ball or Louis Rich Turkey Bacon (regular or extra lean)
2 slices of tomato
2 teaspoons of Hellmann's/Best Foods reduced fat mayo
1 iceburg or romaine lettuce leaf

Directions:
Toast your bread. Prepare your bacon in the microwave while bread is toasting. Smear a teaspoon of mayo on each half. Break bacon pieces in half. Assemble your sandwich, using all remaining ingredients: bacon, lettuce and tomato. Cut in half. Serve with pickles. Delish!